DBT Skills Training – Mindfulness
Dialectical Behavior Therapy Treating Borderline Personality Disorder Dialectical Behavior Therapy (DBT) is a type of psychotherapy developed by psychologist Marsha Linehan for…
November 20, 2013
Understanding therapy in New York before you make the first call
Articles explaining what Dialectical (DBT) and Cognitive Behavior Therapy (CBT) actually involve, plus free self-assessments if you'd rather start there.
Dialectical Behavior Therapy
4 articles
Marsha Linehan and Dialectical Behavior Therapy
Dialectical Behavior Therapy Dialectical Behavior Therapy is a type of therapy created by Marsha Linehan. It is a sub-group or off shoot…
May 4, 2013
Dialectical Behavior Therapy and Self-Injury
Dialectical Behavior Therapy (DBT) is also known as DBT. It was created by a psychologist Marsha M. Linehan in the latter part…
April 8, 2013
Dialectical Behavior Therapy Groups
Dialectical Behavior Therapy (DBT) is a treatment that approaches the patient in a cognitive-behavioral way. The practice focuses on the psychosocial aspects…
March 25, 2013
Cognitive Behavior Therapy
9 articles
Cognitive Behavioral Therapy for Adolescents
CBT for Adolescents: Developmentally Appropriate Cognitive Behavioral Therapy (CBT) CBT is an empirically-based form of psychotherapy used to treat children, adolescents and…
October 17, 2013
Cognitive Behavior Therapy for Couples
Cognitive Behavioral Couples Therapy: Couples Counseling and Marriage Counseling Cognitive Behavioral Therapy (CBT) has been used as an effective technique in working…
September 24, 2013
Cognitive Behavioral Therapy and the Use of Mindfulness Techniques
CBT and Mindfulness: Cognitive Behavior Therapy Cognitive Behavioral Therapy (CBT) is a type of psychotherapy orientation that involves analyzing the client's cognitions,…
September 17, 2013
Cognitive Behavioral Therapy for the Treatment of Insomnia
CBT for Insomnia: Sleep Problems Insomnia is a common sleep disorder that often coexists with, or is a symptom of, other mental…
September 10, 2013
CBT and Behavioral Activation for Depression
Cognitive Behavioral Therapy (CBT) is an empirically supported treatment for various mental health disorders including depression. Over the past 50 years cognitive…
September 4, 2013
Cognitive Therapy
Cognitive Behavioral Therapy (CBT) has been shown to be an effective treatment in relieving symptoms of depression, anxiety and anger. A cognitive…
August 8, 2013
Cognitive Behavioral Therapy and Depression
CBT And Depression What is depression: Depression is a mental health disorder characterized by symptoms including depressed mood and may range from…
July 9, 2013
Cognitive Behavior Therapy and OCD
CBT and OCD: Obsessive-compulsive Disorder (OCD) Many people believe that those with Obsessive Compulsive Disorder, OCD, should simply take medication to prevent…
June 13, 2013
CBT And Panic Attacks
Panic Attacks Panic attacks are brought on by an irrational thought that something catastrophic is about to happen because of something you…
June 9, 2013